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Traditionally, indica strains are associated with more of a body high that makes you feel relaxed. They’re often recommended for people seeking strains to help with pain, insomnia, nausea, or poor appetite.
Cannabis indica strains are often said to have the following effects:

Relaxing. People say cannabis indica strains help their muscles relax and their brains slow down.
Sedating. Many find that indica strains make them sleepy, which may be a good thing for people with insomnia.
Pain-relieving. Indica strains are often recommended for people looking to use cannabis for chronic or acute pain.
Appetite-inducing. Yep, “the munchies” aren’t necessarily a bad thing, especially if you have a low appetite due to a medical condition or treatment.
Nausea-soothing. Many find that indica strains also help with nausea and keeping food down.
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